Give Yourself a Break and Take a Walk!

Kevin King —  November 28, 2016 — Leave a comment

All throughout my career I have tried to periodically get up from my desk and take a walk. One of the main reasons is being able to see the library as a patron (see the fabulous post 4 Ways to See Your Library from a Patron’s Perspective), but another is to simply step away from the routine tasks that keep you chained to your desk to gain new insight. Recently I discovered a great article from Rodale’s Organic Life in which the writer Kayla Lewkowicz took walking breaks every day at work for a month. What she discovered was that taking a short walk away from your desk every day made a huge difference in her approach to work.

I Took Walking Breaks At Work Every Day For A Month, And Here’s What Happened

If you are searching for ways to be more productive, healthier and happier I suggest scheduling time to step away and take a walk!

Kevin King

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Kevin King is the Head of Branch and Circulation Services at the Kalamazoo (MI) Public Library. Previously Kevin led Teen Services at KPL, where he helped build a nationally recognized program. Kevin has presented all over the country on many topics including teen services, innovation, graphic novels, and programming. As a member of ALA, YALSA, PLA and the Michigan Library Association, Kevin has served on various committees and has luckily won a couple of awards. In his spare time Kevin obsesses over the Detroit Tigers, listens to music and does his best to be a kick ass dad to Abigail and Rachael.

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